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When it comes to navigating the challenges of mental health, having a clear destination and a map can make all the difference. At Anne Evans Counselling in Byron Shire, setting SMART goals is a pivotal part of the therapeutic process, providing clients with a clear, structured approach to achieving mental wellness. SMART—an acronym for Specific, […]
Embarking on therapy can be likened to starting a voyage across uncharted waters. For many, it’s a passage towards self-discovery, healing, and growth, often filled with introspection and learning. At Anne Evans Counselling in Byron Shire, the therapeutic relationship is the vessel that carries you through this journey. It’s a unique and intricate bond that […]
In the nurturing environment of Anne Evans Counselling in Byron Shire, individuals from diverse backgrounds seek support for a myriad of personal challenges. Amidst the quest for emotional and psychological well-being, a question often surfaces: Does the gender of your therapist matter in the context of therapy? The influence of a therapist’s gender on the […]
Amidst the calming sounds of the ocean and the rustling leaves of Byron Shire, there lies an opportunity for deep inner connection fostered by Anne Evans Counselling. Intuition, often described as our ‘gut feeling’, is an innate ability that goes beyond the boundaries of logical reasoning. It’s a unique blend of past experiences, subconscious observations, […]
Within the tranquil embrace of Byron Shire, where the rhythms of nature speak to the healing of the soul, Anne Evans Counselling provides a sanctuary for those seeking to understand and heal from the wounds of their past. Child neglect, a form of childhood trauma often silent and less visible than physical abuse, casts a […]
In the picturesque surrounds of Byron Shire, where the verdant hinterland meets the azure sea, the practice of introspection takes on a new depth. Anne Evans Counselling embodies this spirit of reflection by encouraging a unique therapeutic exercise: writing a letter to your 20-year-old self. This practice isn’t just about dwelling in the past; it’s […]
Nestled in the heart of Byron Shire, with its verdant landscapes and tranquil sea breezes, Anne Evans Counselling provides a sanctuary for those seeking mental solace and clarity. Amidst this serene backdrop, one concern occasionally surfaces in the therapy room: the worry that a therapist may harbour negative feelings towards a client. It’s a concern […]
In the tranquil landscape of Byron Shire, where the lush hinterland meets the Pacific Ocean, the practice of affirmations has found a harmonious home at Anne Evans Counselling. Affirmations – those positive, self-affirming statements aimed at challenging and overcoming self-sabotaging and negative thoughts – are more than just feel-good quotes. They are a potent tool […]
Therapy is a journey of self-discovery and healing, a process that hinges on open, honest communication. In the serene setting of Byron Shire, Anne Evans Counselling offers a sanctuary where this dialogue can flourish. But for many, the prospect of opening up to a therapist can be daunting. How do you articulate your thoughts, fears, […]
The path to personal growth and healing is as unique as the individuals who walk it, and at the heart of this journey is the therapeutic alliance — the partnership between therapist and client. In the serene surrounds of Byron Shire, Anne Evans Counselling embodies the essence of this connection, understanding that the key to […]
River Street,
Woodburn NSW 2472
1300 018 255
admin@northernriverscounselling.net.au
Conveniently access flexible online sessions to accommodate your availability.
Anne Evans Counselling acknowledges the Traditional Owners of country throughout Australia and recognise their continuing connection to land, waters and culture. We pay our respects to the Elders past, present and emerging.
Anne Evans
Counselling is a
LGBTQIA+ friendly
space.
