Entries by anne

What is impulse control disorder?

Amid the serene backdrop of Byron Shire, where life’s pace seems attuned to the natural ebb and flow of the coastal tides, the turmoil caused by impulse control disorders (ICDs) can be particularly stark. At Anne Evans Counselling, understanding and managing the complexities of ICDs is central to helping individuals find their equilibrium and regain […]

Why is hoarding therapy so important?

In the tranquil precincts of Byron Shire, where the community thrives on wellness and harmony with nature, issues like hoarding can seem incongruous with the serene lifestyle. Yet, hoarding is a complex and misunderstood condition that affects many, with implications that stretch beyond cluttered spaces. Anne Evans Counselling recognises the profound impact hoarding has on […]

What can your patients do to perform self care in between visits?

In the idyllic surrounds of Byron Shire, where the lush hinterland meets the Pacific, the journey of self-discovery and healing doesn’t pause when you step outside the therapeutic space of Anne Evans Counselling. Integrating self-care into daily life is a vital aspect of maintaining mental health and wellbeing between counselling sessions. This long-form article delves […]

What are some misconceptions about mental illness?

In the tranquil environs of Byron Shire, Anne Evans Counselling stands as a beacon of understanding in the often-misunderstood landscape of mental health. Here, the deep-seated myths and misconceptions surrounding mental illness are gently unraveled, offering clarity and hope to those who grapple with these invisible struggles. The Myths of Mental Illness Misconceptions about mental […]

What is a narcissistic personality disorder?

Nestled within the serene environs of Byron Shire, Anne Evans Counselling offers a compassionate and comprehensive approach to understanding and addressing Narcissistic Personality Disorder (NPD). This condition, often shrouded in misconceptions, presents unique challenges to both those who live with it and their loved ones. Decoding Narcissistic Personality Disorder At its core, Narcissistic Personality Disorder […]

What are the signs of bipolar disorder?

Bipolar Disorder is a mental health condition marked by extreme mood swings that include emotional highs (mania or hypomania) and lows (depression). Nestled in the calming embrace of Byron Shire, Anne Evans Counselling offers a sanctuary for understanding and managing this often misunderstood and complex condition. Understanding Bipolar Disorder Bipolar Disorder is not just a […]

When would you recommend gambling addiction therapy?

In the lush tranquility of Byron Shire, where the rhythm of the natural world provides a backdrop for healing and reflection, the contrast of the inner turmoil of addiction becomes even more pronounced. Gambling addiction is a particularly insidious form of dependency that often remains concealed until significant harm has occurred. Anne Evans Counselling in […]

Marriage Counselling Benefits

In the heart of Byron Shire, where the ocean’s rhythm mirrors the heartbeat of the community, marriage counselling stands as a beacon for couples navigating the ebb and flow of their relationship. At Anne Evans Counselling, the journey through marriage counselling is not just about troubleshooting – it’s a transformative process that reaffirms the bond, […]

Explaining Cognitive Dissonance

In the tranquil surrounds of Byron Shire, where the pace of life is often slower and more reflective, the concept of cognitive dissonance can seem especially pronounced. At Anne Evans Counselling, the exploration of this psychological phenomenon becomes a journey into the human psyche, a venture to understand why we sometimes experience a mental discomfort […]

Social Media and Mental Health

In the lush landscapes of Byron Shire, where the serene beauty of nature offers a stark contrast to the digital world’s hustle, Anne Evans Counselling offers insights into the intricate dance between social media use and mental health. While social media has become a ubiquitous part of modern life, facilitating connections and sharing experiences, it […]