Entries by anne

What to expect from a therapist-client relationship

Embarking on therapy can be likened to starting a voyage across uncharted waters. For many, it’s a passage towards self-discovery, healing, and growth, often filled with introspection and learning. At Anne Evans Counselling in Byron Shire, the therapeutic relationship is the vessel that carries you through this journey. It’s a unique and intricate bond that […]

How do you learn to listen to your intuition?

Amidst the calming sounds of the ocean and the rustling leaves of Byron Shire, there lies an opportunity for deep inner connection fostered by Anne Evans Counselling. Intuition, often described as our ‘gut feeling’, is an innate ability that goes beyond the boundaries of logical reasoning. It’s a unique blend of past experiences, subconscious observations, […]

Affirmations & how to use them

In the tranquil landscape of Byron Shire, where the lush hinterland meets the Pacific Ocean, the practice of affirmations has found a harmonious home at Anne Evans Counselling. Affirmations – those positive, self-affirming statements aimed at challenging and overcoming self-sabotaging and negative thoughts – are more than just feel-good quotes. They are a potent tool […]

How to find a therapist that’s right for you

The path to personal growth and healing is as unique as the individuals who walk it, and at the heart of this journey is the therapeutic alliance — the partnership between therapist and client. In the serene surrounds of Byron Shire, Anne Evans Counselling embodies the essence of this connection, understanding that the key to […]