Individual Counselling Byron Shire

Individual Counselling Byron Shire, NSW, Australia

Life is full of challenges — the constant ups and downs, the relationships we have, the job we go to every day. It can be hard to keep up, and often we can feel like we’re struggling to keep our heads above water. Talking to someone who is outside of our situation can be incredibly helpful. They can offer a different perspective and help us to see things in a new light.

Anne Evans is a qualified counsellor who offers individual counselling in Byron Shire. She has a warm and empathetic approach and will work with you to explore the challenges you are facing. Anne can help you gain a better understanding of yourself and the situation you are in and will provide tools and techniques to help you cope with whatever life throws your way.

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Individual Counselling Byron Shire NSW Australia - Anne Evans

    
 
 
        
   Jesse Gristwood 
 2023-05-03
 
 
  Anne was so great. She is extremely comfortable and very knowledgeable. Anne was able to help me overcome some old habits and was able to help me come to terms with my past. I would recommend her to anyone.
  
 
       
   Sara Baharlou 
 2022-11-01
 
 
  I went to Anne with multiple Traumas . I was not Hopfull that it can help however my partner booked me in to see Anne .. Anne was very professional and wise. She tried alot to stop me from self sabotaging .. I am still dealing with anxiety day in day out however I feel more aware of my problems and also less aggressive and sensitive to some  triggers.. not all my problems are solved as it was just four sessions with Anne! we could just work with couple of the issues... however it did help and I see a change .. I recommend TRTP specially for those battling with PTSD !
  
 
       
   Leonardo Montealegre 
 2021-07-21
 
 
  I'm so grateful that Anne assisted me when I need it the most; she has changed my life for good, I still see changes in my daily life. I highly recommended her as she is an excellent professional.
  
 
       
   hanna yachou 
 2021-06-24
 
 
  I've been seeing Anne Serrey for anger management and for TRTP as part of my court ordered diversion since April. I can comfortably say that slapping the guy that brought me to these counselling sessions was the best thing I've ever done. Absolutely life changing. I feel much lighter, I feel free, and unstuck for the first time since exiting my mother's uterus thirty odd years ago.

Thanks so much Anne for all your help and your continued support.

Highly recommend Anne's services.
  
 
       
   A K 
 2020-10-08
 
 
  Anne is amazing, TRTP has changed my entire outlook on life, how I interact with people, and what I’m doing. In the few months since TRTP my life has honestly changed so much for the better, it’s beyond what I could have ever imagined. My friends and family are also noticing it! And amazingly, every day gets better. Thank you so much Anne!
  
 
       
   Rick Saunders 
 2020-07-06
 
 
  I would not hesitate to refer anyone seeking an effective solution to an ongoing mental health concern.
  
 
       
   Poki Samuels 
 2020-03-31
 
 
  Well all I can say is that Anne has helped me get through some of the anger And trauma Been built up inside of me for years and I have not known how to deal with it. She took me step by step on to see how I could overcome these issues that were holding me back on achieving some of my greatest goals in life.

Thank you so much Anne 🙏🏾
  
 
       
   Nathan Watson 
 2019-09-18
 
 
  TRTP has completely changed the way I think about myself and the world around me.
The changes have been extraordinary in such a short space of time. I suddenly find myself walking forward with a new set of positive core beliefs which others are noticing on a daily basis
Anne supported me through the process with expertise, compassion and patience.
TRTP really does offer you a new launch pad from which to embark on a new journey.
I’m so grateful for having this opportunity to do this work with Anne
  
 
       
   Daniela J 
 2019-06-14
 
 
  I had been struggling with life and reliving my trauma for over 20 years, I tried everything and nothing worked. Finally I was referred to Anne, who took me through The Richards Trauma Process (TRTP) as that is the process that helped shift the past and get you to a better place.  Words cannot express how she turned my life completely around. For once, I am actually excited about life, I am actually thinking about my future. I feel like my life has been reset, I have a second chance and I am developing my life the way I want it to be, rather than the influences I was brought up with. Anne, I am indebted to you, thank you so much.
  
 
       
   Anna Anasa 
 2019-03-23
 
 
  Completing The Richards Trauma Process (TRTP) with Anne has helped me profoundly. I feel free and less anxious around matters that used to overwhelm me, and my day-to-day experience is calmer and much less reactive. I can't thank Anne enough for this life-enhancing process!

What Is Individual Counselling, How Does It Benefit YOU?

Individual counselling is a type of therapy that takes place between a counsellor and an individual. It is a confidential space where you can explore the challenges you are facing and work towards finding solutions.

Individual counselling can be helpful for a range of issues, including anxiety, depression, stress, relationship difficulties, grief, trauma and more. It can also be a great space to explore personal development and growth.

Life can be tough, but you don’t have to go through it alone. By simply talking to someone who understands, you can start to feel better and make the changes you need to improve your life.

How Individual Counselling Can Help

Individual counselling is a highly effective way to explore the challenges you are facing. It can help you to understand yourself and your situation better and provide tools and techniques to manage whatever life throws your way.

Some of the ways individual counselling can help include:

Offering a confidential space to explore your thoughts and feelings: Individual counselling provides a confidential space for you to explore whatever is on your mind. This can be really beneficial if you feel like you don’t have anyone to talk to about what’s going on for you.
Helping you to understand yourself and your situation better: Often, when we are going through tough times, it can be difficult to see things clearly. Talking to a counsellor can help you to gain a new perspective on your situation and understand yourself better.
Providing effective tools and techniques: Counsellors are trained in a variety of different tools and techniques that can help you to manage whatever challenges you are facing. These might include coping strategies for anxiety, depression and stress, as well as techniques for managing difficult emotions.

Overcome Your Challenges with Individual Counselling

If you are looking for help to overcome the challenges you are facing, individual counselling may be right for you. Anne Evans is a highly experienced counsellor who offers confidential counselling services in Byron Shire. Her holistic approach means that she will take into account your whole being – mind, body and soul – when helping you to overcome your challenges.

To find out more about Anne’s individual counselling services or to make an appointment, please contact her today.

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