Counselling Wardell
Anne Evans Counselling Services provides professional counselling services for individuals, couples, and families. Located in Wardell, NSW, Anne Evans specialises in a variety of areas, including stress and trauma management, anger management, individual counselling, relationship counselling, and depression and anxiety counselling.
Anne Evans takes a holistic approach to counselling, focusing on the client’s overall wellbeing and not just the presenting issue. She works with clients to identify and address underlying issues, helping to provide a more complete healing experience. Anne Evans also provides her clients with education and support, helping them to gain insight and understanding of their current situation.
Anne Evans’s unique approach to counselling has helped her to build strong relationships with her clients, many of whom have seen long-term benefits from her services. Her empathy and understanding of the counselling process have helped her to create a safe and comfortable environment for her clients. Anne Evans’s commitment to providing the best possible counselling experience has helped her to build a strong reputation in the Wardell community.
For those looking for professional counselling services, Anne Evans Counselling Services is the perfect choice. With a wide range of services and a holistic approach to counselling, Anne Evans can help you to address your stress, trauma, anger, depression, anxiety, and relationship issues. With Anne Evans’s help, you can find the healing and understanding you need to move forward in life.
Trauma Counselling Wardell
Traumatic or distressing events, such as accidents, miscarriages, attacks, bullying, or any frightening life event can cause post-traumatic stress disorder, which has symptoms including flashbacks and insomnia.
Anne Evans has completed extensive training in The Richards Trauma Process (TRTP), a highly effective, evidence-based approach to trauma resolution. TRTP will help you to shift the negative feelings and memories associated with the distressing event and return your body to a place of calm. The problem is that this state of hyper-arousal (fight/flight/freeze) can become our default setting.
Trauma can change a person’s beliefs about themselves, their trust in the world around them and a sense that they are not safe. This leads to negative thoughts and feelings, which in turn trigger negative behaviours. The Richards Trauma Process breaks the cycle of trauma by disconnecting the event from your conscious mind so that you are able to feel safe again.
Trauma Counselling Wardell is led by a team of professionals who are passionate about improving the psychological health of clients through innovative and effective counselling methods.
Working with a trauma specialist like Anne Evans helps you to understand your trauma in the context of your life. This understanding promotes an understanding of your suffering and then we set about clearing up the distress. After your treatment is complete, you feel empowered to focus on the future.
